Dec 27, 2017
Dysphoric Milk Ejection Reflex, more commonly known as D-MER, is one of the most severe breastfeeding challenges yet also one of the least known or understood. D-MER is a feeling of dysphoria caused by the hormonal shift that occurs when the milk releases during nursing, pumping, or any other time a let-down...
Dec 13, 2017
Alyssa and Hope get real! Being a new parent isn't always the blissful joy we might see on holiday cards. It can be really tough times, as well as wonderful times. We suggest that the balance lies in self-care. It can be so difficult to care for ourselves as new parents, and we haven't always done the best job of it...